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FREE READ Best Karate, Vol.5: Heian, Tekki

Okinawa and China and are the core training method even todayDetailed here in seuential photos are the five Heian.

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Best Karate, Vol.5: Heian, Tekki

Technically excellent Library JournalKata the formal exercises of karate training were the essence of practice in.

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And three Tekki kata mastery of which is necessary to attain first danDemonstrated by the author and Yoshiharu Osa.